“You can either have excuses or results. Not both.” -Some dude.
5RFT:
12 Box Jumps
15 Wall Ball
18 KB Swings
|
WHO |
WOD |
NOTES |
| Suzanne |
16:18 |
14/44 |
| Tina |
14:07 |
20”/10/35 |
| Vicki |
14:07 |
19 ¼ “/14/44 |
| D.Stat |
11:37 |
20/72 |
| Mastro |
13:50 |
14/35 |
| John H. |
18:58 |
20/53 |
| Danielle |
20:28 |
14/44 |
| Giro |
14:53 |
20/44 |
| Jess M. |
15:29 |
14/26 |
| Ashley M. |
11:43 |
19 ¼ “/6/15 |
| Greg |
14:21 |
18 ½ “/20/35 |
| Liam |
11:49 |
19 ¼ “/20/44 |
